Atkins Diet Recipes: Low Carb Faux Fried "Rice" (IF)

In the video recipe induction-friendly, show me one of the most versatile side dishes or main dishes low carb lifestyle. From the Chinese side dish or main meal on a domestic substitute for pasta, rice, this versatile recipe fake to put it mildly. Note: For the Italian alternative, I would like to eliminate the Chinese flavors (soy sauce, meat, eggs and sesame oil) in favor of more herbs and garlic and Italian spices. By implication, you are limited to one per cup of cauliflowerDay. This recipe was originally developed at the site of Linda Low Carb Recipe. (Genaw.com The recipe: 2 tablespoons vegetable oil 4 slices bacon 1 medium head cauliflower (about 2 pounds), grated 2 cloves garlic, 4 ounces prosciutto, chopped 1 / 3 soy sauce 1 cup sesame oil 1 teaspoon egg, beaten 4 green onions, chopped black pepper * Heat the oil and bacon in skillet until lightly browned bacon. * cauliflower in food processor grid * Add the cauliflower, prosciutto, garlic and cook untilCauliflower starts Stick (water evaporates inside) and always tan * Add the soy sauce and sesame oil, heat 1-2 minutes * Drag cauliflower half of the pan * Cook eggs until scrambled eggs and mix with the cauliflower mixture. * Add the onion and green pepper * Cook for 4-5 minutes Makes 6 servings link to Linda's Low Carb upgrade page genaw.com Nutrition Info: 116 calories, 5 g fat, 9.5 grams of protein, carbohydrates , 9g, 4 g dietary fiber, 1.8 net carbs per 5g Recipe: 64 calories...



http://www.youtube.com/watch?v=XF2uvYsDOqY&hl=en