Low-Carb Chocolate Peanut Butter Protein Spread - Lean Body Lifestyle

View all recipes here: leanbodylifestyle.blogspot.com Facebook on.fb.me Twitter: bit.ly Pinterest: pinterest.com Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com Fitness channel youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com PB2: www.bellplantation.com You will need Organic plain Greek yogurt Chocolate protein powder (optional) 1 or 2tbsps. PB2 or all-natural organic peanut butter Unsweetened baking cocoa Stevia or Truvia Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=8l7YWal70yI&hl=en

The BEST Home Made PROTEIN BAR Recipe

www.AnabolicCooking.net Want a tasty low carb, high protein, fudge bar recipe!? You'll need the following - 8 scoops chocolate protein powder - 1 cup oatmeal - 1/3 cup natural peanut butter - 3 tbsp honey - 1/2 cup 1% milk - crushed peanuts Each bar contains: Calories 322 Protein 27 Carbs 18 Fat 16 You can get over 200 mouth watering delicious muscle building and fat burning recipes just like this over at: www.AnabolicCooking.net My friend Dave Ruel used to be addicted to protein bars, eating 2-3 bars a day thinking they were good just because they were called "Protein Bars"... He would go for anything that had a lot of protein and tasted good. Then, as he kicked his training up a notch, he realized he had to kill this fetish, a pretty expansive one too as a protein bar costs about $5... He had to stop eating these "candy bars with protein" but still needed convenient access to healthy protein. This is when he decided to create the perfect homemade protein bar. One that had all the good stuff and none of the bad. Dave wanted them to be healthy but cheap to make.... Here's the result!They are damn good tasting and can be made in under 5 minutes... Enjoy! (This one one of the many protein bar recipes he has for you in my Anabolic Cooking Cookbook).



http://www.youtube.com/watch?v=oklhS0fn7qA&hl=en

Low Carb Almond Sugar Cookie recipe/HCG Phase 3 Friendly

YUMMY P3 COOKIE RECIPE!!! - 1 bag 16 oz. Almond Flour 4 cups Splenda (granulated) 2 sticks butter (softened at room temp) 4 eggs 4 tsp Vanilla 1 tsp baking soda 1 tsp Baking powder 4 tsp Almond flavoring Cinnamon to taste Pre-heat oven to 375 F.. Line baking sheets w/ parchment paper, non stick baking mat OR be cool and use a stone pan :-). BEAT ALL ingredients together until well mixed. Form onto baking pan and flatten with fork (or finger, like I did). Sprinkle w/ granulated sweetner (I used Z Sweet). Bake for 15-23 min. (depending on your oven) until light brown. Allow to cool for 2 min. then remove to wire rack to cool. Store in ziplock bag. MAKES 3 DOZEN. - For hcg ordering or supplies: Check out my website~ www.hcgdietmart.com To order your own HCG, check out the ordering options here: hcgdietmart.com



http://www.youtube.com/watch?v=4Vn3FyIhQno&hl=en

Bruce Cardenas (Quest Bars) StarCam Interview

www.starcam.com StarCam's Jennifer Tapiero was at the 2011 WME Tennis Classic where she talked to Bruce Cardenas about what inspired him to create Quest Bars, how great they are for people who are constantly on the go and where you can go get some for yourself.



http://www.youtube.com/watch?v=a2CJ0Du6CG8&hl=en

January Week 2 Weigh In

6.4lbs lost this week yay! I am on track and I passed my goal for January. So I am going to set a goal of 2lbs for next week. Please remember to check out the face-book page for weekly updates and to see my daily meals. Here is the link www.facebook.com I am still sticking to my low-carb diet and I eat under 30 net carbs daily. You can find recipes to the food I eat on my other channel here on youtube www.youtube.com



http://www.youtube.com/watch?v=NKAhyhDgq1k&hl=en

Atkins Diet Recipes: Low Carb Cheesecake Squares (IF*)

***Join the Atkins Diet Video Facebook fan page -bit.ly & My Low Carb Blog - www.atkinsdietgeek.com *** In partnership with FaveDiets ( http ) recipe site, this recipe was tweaked from another recipe used by permission developed by Jennifer Eloff. (low-carb-news.blogspot.com I bumped up the cream cheese (or actually neufchatel cheese) content and altered the crust slightly to my favored nut crust. I really like this recipe if you have company, and want to set some bars out for people to eat with their hands. The butter in the filling helps hold the cheesecake like a bar as opposed to how cheesecake typically feels. If you do wish it to be Induction friendly, you can drop the fruit and the crust from the recipe, but of my reading of DANDR, the crust (sans whey protein) should be legal for those after the first 14-day Induction period. Here is the recipe as I made it: Topping: * 12 oz Neufchatel cream cheese, softened * 1 egg * ½ cup sour cream * ½ cup SPLENDA® Granular * 2 tbsp unsalted butter * 1 tsp vanilla extract * 1/2 cup canned fruit cocktai, strawberries, or blueberries I bumped up the cream cheese a bit more to make the bars a bit bigger and a bit more like cheesecake. I estimate that I could get 18 small pieces from my recipe or more likely 12-15 servings. Nutrition Information (per each of 15 servings) 188 Calories, 17g Fat, 6g Carbs, 1.5g Fiber, 5.7g Protein For more free healthy recipes, cooking tips and tutorials go to www.FaveDiets.com (IF*) - Induction ...



http://www.youtube.com/watch?v=EEaZCHWLiTI&hl=en

Whey Bar (Low Carb) - Probiótica

Mais pique no seu dia-a-dia de maneira prática e gostosa? A Probiótica trás pra você a Whey Bar, uma deliciosa barra de 40g composta por proteínas e carboidratos para complementar sua dieta diária! Podendo ser consumida à qualquer horário e fabricada com matérias primas importadas, Whey Bar contém 3,7g de BCAA e Chocotherm, um concentrado do cacau que vai dar pique total no dia-a-dia! Acesse www.saudeja.com.br e experimente! para dar pique total no dia-a-dia!



http://www.youtube.com/watch?v=6S7Re9teHKQ&hl=en

Testimonials About 3 New Low-Carb Quest Bar Flavors

Get TWO FREE low-carb Quest protein bars and be sure to mention you heard about them through "Livin' La Vida Low-Carb" for expedited delivery. Visit www.questproteinbar.com for more information about the three new flavors Chocolate Brownie, Mixed Berry, and Apple Pie as well as the classic original flavors Peanut Butter Supreme and Vanilla Almond Crunch.



http://www.youtube.com/watch?v=YTDedRWP6_I&hl=en

BRETT BAUER - CHAMPION NUTRITION -ULTRAMET LOW CARB PROTEIN BROWNIE RECIPE

Recipe for a late night health treat using Champion Nutrition Low Carb Meal Replacements.



http://www.youtube.com/watch?v=a-bJ7ZGDIaw&hl=en

Quest Bar Review - Quest Protein Bars!

Quest Bars the most recent addition to the Julian Bakery's Gluten Free arsenal is the Quest Bar also known as Quest Protein Bars. These nutrient dense, protein packed almond bars are beyond nutty! One look at the healthy stats on the label sold me. They have everything you need out of a healthy meal, snack, or post workout boost. Just like Julian Bakery breads, there are no junk ingredients; all ingredients are there to serve a healthy purpose. If you're already sold, Click Here To Buy. If you're not sold yet, take a look for yourself: • 20g Quality Protein • Only 4-5g of Non-Fiber Carbohydrates • 100% Whey and Milk Isolates • No Soy, gelatin, or Transfats • No Added Sugar • Loads of Fiber to End Satiety • Gluten Free If you place a Quest Protein Bar next to any other power bar, the difference is indisputable. 20g of quality protein in one little 60g power bar with no simple carbohydrates or mysterious ingredients; these bars fit into almost any diet plan! If you're not into vanilla almond, there is a peanut butter flavor, and an apple pie flavor that can be put in the microwave and turned into a nutritious piece of heaven! Click Here to check out and purchase Quest Protein Bar's variety of award winning flavors. Since these bars are as hot as the summertime heat, we're currently offering a shipping promotion ($5.95 ground shipping or UPS 2 Day $15.00) on 6 boxes or more ($23.88/box). Buy The Quest Protein Bar Vanilla Crunch 12ct Box Here: julianbakery.com Buy The Quest ...



http://www.youtube.com/watch?v=SY4fJQpRgwM&hl=en

Low Carb You Foods

Low Carbohydrate and sugar free store and website. Over 800 products available including low carb bread, bagels,pitas, pizza, hamburger and hot dog buns, pasta, crackers, chips. cookies, candy, shakes, bars. Lo Carb U Foods 5344 Cleon Ave North Hollywood, Ca 91601 818-505-9499 www.lowcarbyou.com



http://www.youtube.com/watch?v=yvpad4qD-1w&hl=en

Busy But Healthy Show - Healthy Recipes - Pumpkin Protein Bars - Ep 2

Busy But Healthy show host Kristine Fretwell shares a quick, healthy & easy recipe for Fall. Pumpkin Protein Bars.



http://www.youtube.com/watch?v=omyRXGBgWWk&hl=en

Dana DeSarle Systems, Low Carb Protein Bar 2, danadesarle.com

http://www.youtube.com/watch?v=sk-_wCdMl4k&hl=en

VPX Zero Impact Bar: Review

Awesome meal replacement bar (MRB) give it a try! ADD ME ON FACEBOOK!: www.facebook.com



http://www.youtube.com/watch?v=fyDg048WMv8&hl=en