misunderstandings Atkins diet: Easy weight loss baptized?

In this video series of misunderstandings on the Atkins diet I'm working on the myth that Atkineers only lose water weight. For some, the Atkins diet simply a sauna nothing more or less. (Www.atkinsexposed.org As with any "Big Lie", Corus starts with the truth and walks away quickly. Www.mayoclinic.com * Composition of weight gain during short-term weight reduction is lost. metabolic responses of obese subjects to starvation and ketogenic diet low in energy and nonketogenic.J. Clin. Invest. MU Yang et al. During the first two weeks of the Atkins diet induction body uses the remaining stored glucose (glycogen) in muscle. This rule cause the induction flu symptoms. But after this time, the low-carb diet with high fat is responsible for the loss in excess body fat and greater prevention of loss of muscle mass than any other diet. I have found in previous videos documenting evidence that these facts were proven. Here is an article(Diets very low in carbohydrates and preservation of muscle mass, Nutrition & Metabolism 2006, www.nutritionandmetabolism.com) There is no way my 211 weight loss was only 25.3 liters of water weight loss. My body fat dropped from 35 percent percent over the rate and amount of my bench by 50 pounds. This is not just water from the body.



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