Celebrity Diet Plan for Fat Loss amazing results!

Need to lose 10 kg in 2 weeks for this red carpet! You have before a movie at the door and you are on your weight limit celebrities! So here is a great example of a diet to enjoy a celebrity, you can cut for a special occasion!

E 'low in calories - Low Carb - more protein!

Day One
1:00 to 7:30 clock: protein shake after a workout (1 scoop protein powder, 1 teaspoon of almond butter, ¼ banana, water and ice.)
2:00 to 10:30 clock:Fat-free greek yogurt
3:00 to 13:30 clock: 3 oz chicken breast with 1 slice of whole wheat bread, 1 teaspoon of hummus
4:00 to 16:30 clock: 2 ounces chicken breast, 1 teaspoon of hummus
5:00 to 19:30 clock: 3 fried egg with 2 slices of ham and 1 slice low-fat cheese
Water: 3 liters

Second Day
1:00 to 7:30 clock: protein shake after training (1 tbsp protein powder, 2 cherries, water and ice)
2:00 to 11:00 clock: low carb pita bread with 2 grams of chicken breast and 1 teaspoon of hummus
3:00 to 15:00 clock: 1 Tbsp. AlmondButter and 1 tablespoon of sugar free jelly on a rice cake
04:00 to 19:30 clock: Tuna Sashimi (9 pieces small) cup cabbage
Water: 3 liters

Third Day
1 to 10.15 Clock: (1. Scoop, banana and 1 ¼ teaspoon almond butter, oil, water and ice) protein shake after a workout
2 - 01.00 Clock: ½ turkey sandwich on whole wheat bread, lettuce and tomato
3:00 to 15:30 clock: salad with grilled chicken, roasted peppers, Provolone cheese - no dressing
4:00 to 19:30 clock: Water Protein Shake (1 scoop,And ice)
Water: 4 liters

Day Four
1:00 to 9:00 clock: 2 ounces chicken breast
2:00 to 12:00 clock: ½ turkey sandwich on whole wheat bread, lettuce and tomato
3:00 to 15:00 clock: non-fat greek yogurt
4 - 06:30 clock: 3 egg omelet with spinach and feta
5 - 08.30 clock: 3 oz chicken breast, a cup of broccoli
Water: 3 liters

Fifth Day
1:00 to 7:00 clock: Protein Shake (1 scoop, banana, ¼, 1 teaspoon butter, almond oil, water and ice.)
2:00 to 10:00 clock: the non-fat greekYogurt
3:00 to 01:00 clock: 3 ounces of chicken in low-carb multigrain bread, 1 tbsp. Hummus
4 to 17.30 Clock: 2 slices of roast beef, 1 slice low-fat cheese
5 - 08.00 clock: 5 oz chicken breast, roasted peppers, onions
Water: 3 liters

Day Six
1:00 to 7:00 clock: protein shake after training (4:01 banana, 1 teaspoon of almond butter, water, ice).
2:00 to 10:30 clock: non-fat greek yogurt
3:00 to 13:30 clock: Salad - 3 grams of grilled chicken salad with low fat dressing
4 - 04.00 Clock:½ Atkins Protein Bar
5 - 07.00 clock: 3 oz chicken breast, cauliflower, carrots,
Water: 3 liters

Day Seven
1:00 to 7:30 clock: Protein Shake (water, ice, banana, ¼, 1 teaspoon of almond butter).
2:00 to 10:30 clock: ½ Atkins Protein Bar
3:00 to 13:30 clock: grain bread, 1 tbsp. Hummus
4:00 to 16:30 clock: all natural almond and cashew nut bar
5 - 07.00 clock: 4 oz salmon, 10 Brussels sprouts
Water: 3 liters

With the low-calorie diet, you canjust have a short period, so I think cycling in some of the most calorie / carb days. In addition, to offset any lack of vitamin that may result from diets low in calories, and women also assume the use of more calcium with vitamin D for healthy bones strong.