Monday, August 9, 2010

Kurvaceous ™ Workouts Free Fitness & Diet Tips: Home Made Low Carb protein bars

Simple, easy-to-Low Carb protein bars that you can do at home. There are no sugar alcohols or fillers, and as natural as a protein bar to find! Ingredients: 150g of protein powder (vanilla or chocolate) 40g coconut oil virgin organic Lite 80g cream cheese Directions: 1 Line a 15cm x 10 cm second plastic container with nonstick paper gladbake Melt coconut oil and cream together in microwave until melted soft and light (2 min on power-MED Approx1) 3 Add protein powder, mix andpour into containers and lined it into the fridge to spread business. Fourth Cut about 10-20min at 10-12 bar. For information on how to make goodies this visit www.kurvaceous.com



http://www.youtube.com/watch?v=TF5vkEOFz5U&hl=en

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