Thursday, June 3, 2010

Your body has a secret weapon that can save lives

And 'to avoid a chemical found naturally in the body that attack and stroke through the regulation of blood pressure helps expand the arteries to prevent blood clots and arterial plaque inhibition as much as 50%! Some studies show that lowering cholesterol also integrates up to 20% and even more when using statins.

What miracle is this molecule? Nitric oxide CONCENTRATION

Nitric oxide (NO) levels in the body lose weight fast how to make your 20s and 30s, and continue to givedecreasing each year.

So, how can increase the levels of NO? Well, you can not add a nitric oxide because nitric oxide is a gas. However, food supplements and can be taken to increase levels of NO of course.

L-arginine and L-citrulline are amino acids that must be taken together to work effectively. Integration is the best way, because these amino acids are not abundant in food.

Vitamins E and C may also increase NOLevels.

Aerobic exercise for 20 minutes or more per day, three days a week increased their levels of NO.

And finally the best news: cocoa drink! Yes, chocolate bars and drinks contain flavonols in dark oxide right to support your body to produce nitric oxide. In fact, cocoa thins the blood better than low-dose aspirin and no treatment for macular degeneration of eyes as aspirin does.

How to protect the body fromHeart attack and stroke by aerobics, amino acids and vitamins, and drink lots of cocoa!

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