How many bars Medifast I consume each day?

This is a common enough question, as Medifast bars are very popular for its pleasant taste and convenience. But there are limits to the amount of some kind of bar you are allowed each day. I'll go into detail in the following article.

Number of maintenance Medifast bars, which entitles you eat each day are limited: There are two types of bars on this diet. MaintenanceBar> (the wrappers are green ") and crunch bars (in the yellow box.) Maintenance varieties (which can also mint chocolate flavors, oatmeal raisin, caramel and nuts) are limited to cash only the day I am a bit 'more calories and carbohydrates. If you eat more than once a day, could this point can be higher in calories and carbohydrates. Not worth adding a slash in danger of out of ketosis or lessSee the weight loss that you hoped.

You can eat the Crunch Bar Medifast Meal as others. In other words, these are not limited to: fortunately, has Medifast Crunch Bar, which are not limited. You can select more than one of these a day. In fact, you can eat bar crunch like any other food. This means that in theory could have up to five a day (although I'm not sure why, because,many other options available, and this could get boring after a while '.) are crisis The bar flavors: chocolate mint, caramel, peanut butter, chocolate, oatmeal raisin, lemon meringue, cinnamon rolls , S'More fruit and nut, and strawberry.

What is the difference between the maintenance and Crunch bars?: People often ask me, what is the big difference between these bars. Well, taste wise, the maintenance of diversity is a bit 'more Chewy texture. But 'Crunch bars taste pretty decent. I tend to look at the food bar as a limited form of treatment or the desert, and unlimited bars off limits. If you're looking from the diet or a point of ketosis, the maintenance of the variety 170 calories, 5 grams fat and 22 grams of carbohydrates. The Crunch bars have 110 calories, 3 grams fat and 12 carbohydrates.

I think both products are good tasting. In fact, I know some families whoSubstitute for them, or calorie sweet snacks in their families and even children accept candy bar. You do not know the taste of cardboard or a sense of your typical diet protein bars are not brittle, and have the texture. Do not have a strange taste or strong artificial flavors. We must remember that only you can, unfortunately, only a bar with the green cover, but really have much more freedom to the bar in yellowWrappers.