Friday, April 16, 2010

Atkins Diet Recipes: Low Carb Chewy Candy Bar

Another great low carb comfort food recipe from Linda Low Carb (utbutter_candy.html www.genaw.com): 2 tablespoons butter 1 / 4 cup natural peanut butter thick 1 / 4 cup Splenda 1 cup chocolate protein powder whey 1 / 4 cup SF vanilla Da Vinci Syrup 1 / 4 cup salted nuts (optional melt) * butter and mix with Splenda. * Add the peanut butter, stir smooth. * Mix protein powder until crumbly * SF syrup and add the mixture should be glossy and much easier in 2 loaf pans, mini form * FreezeMixture for 1 hour, and should be able to be eaten. For 1 / 8 recipe 110 calories, 7 g fat, 9g protein, 3G carbohydrates, trace dietary fiber; 3G Net Carbs



http://www.youtube.com/watch?v=dEUndRDlNEM&hl=en

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