*** Member of the Atkins Diet Video Fan Page on Facebook bit.ly & My Low Carb Blog - In cooperation with FaveDiets www.atkinsdietgeek.com *** (http) site recipe I cry all the good low-carb barbecue sauce, and those of rest did not trade all of my expectations for a rich, thick sauce satisfied. I went to allrecipes.com and tried some of them are - conversion to low carb. I came up with one that meets all my needs, and it worked a lot for my New Year's appetizersslow-cooked ribs and barbecue. Low Carb BBQ sauce (recipe from Big Al's KC Bar-BQ Sauce by - Allrecipes.com) Ingredients * 1 cup low-carb ketchup (Heinz is Linda or recipe Better Than Heinz "- www.genaw.com * 1 * 1 cup tomato sauce / 2 cup Splenda or equivalent liquid (preferred) * 2.1 * cup vinegar 1 / 4 cup molasses unsulfured * 2 teaspoon liquid smoke * 1 tablespoon butter 1 / 4 teaspoon garlic powder 1 / 4 teaspoon onion powder * 1 / 2 teaspoon pepper * Dash of chili powder Dash *ground cinnamon 1 / 4 teaspoon teaspoon cayenne pepper * 1 / 2 teaspoon salt * 1 / 2 coarsely ground black pepper, 3 cups of barbecue ~ power (about 48 servings with 2 g of net carbs per 1 tablespoon tablespoons ) Directions In a first large saucepan over medium heat, mix ketchup, tomato sauce, sucralose, white vinegar, molasses, liquid smoke and butter. Season with garlic powder, onion powder, chili powder, paprika, cinnamon, cayenne pepper, salt and pepper. 2. Reduce heat and let simmer for up to 20Minutes ...
http://www.youtube.com/watch?v=wjca1POpFwg&hl=en
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