Yummy! 1 / 4 cup chopped onion 1 carb ketchup/1/4 / 1 clove garlic, minced / 1 tsp chilli powder / 1 tsp paprika and 1 tablespoon vinegar 1 tablespoon liquid smoke / 1 tablespoon of oil ' oil / 1 / 2 teaspoon black pepper 1 / 2 tsp cumin (I forgot to say that in the vid) Splenda / 2 packs / 2 * packages optional splash of mustard / lemon juice
http://www.youtube.com/watch?v=7whaeE6fxjQ&hl=en
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