JournalEntry163

Source www.dieter-blog.com Special K Diet: Cereal for Weight Loss? In recent months there have been rid of a lot of cereals have been promoting. Kellogg's Special Brand 'K have promoted their diet Special K Challenge (for a number of years). Do not take, will force you to "lose 10 pounds on almost the whole line of" Post "brand cereals (called 2 lots to eat 10) Both titled" diets "are bold and cereals in the race with their claims:" Lose in to £ 6 in 2 weeks! "Messages specialK. And 'this for real? It is valid? The Special K Diet • Eat a piece of ® Special K Kellogg's ®, skimmed milk Special K ® red berries, Special K ® Vanilla Almond, Special K ® Fruit and Yogurt or Special K ® Low Carb Lifestyle Protein Cereal Plus 2 / 3 cup milk and fruit for two meals a day. • Eat your third meal as usual. • For snacks, choose fruits and vegetables or a Special K ® Bar • Drink beverages as you normally do. Special K claim that the diet "on the basis of soundThe research conducted at leading universities. "In typical hard-sell, they can not give the reference or link for" real good dig "According to some, I found the study mentioned above -.. Yes people lost weight, has an interesting and effective reading some of the credits from Special K. According to my reading has been secured, the average loss of less than 2 kg (4.4 pounds) in 2 weeks. A basic low fat diet So what's the magic? There magic. Women in theStudio eaten ...



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