Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts

Saturday, May 26, 2012

Healthiest Homemade Protein Bar (32g Protein)

www.musclehack.com Low Glycemic, high protein bar with EFAs. 32g protein 37g carbs 3.5g fat 308 calories Glycemic Load = 5 Grab a FREE bodybuilding program and diet book, visit: www.MuscleHack.com



http://www.youtube.com/watch?v=69KuEBVand4&hl=en

Friday, May 25, 2012

Kurvaceous™ Free Fitness Workouts & Diet Tips: Home Made Low Carb Protein Bars

Simple, easy to make low carb protein bars that you can make at home. There are no sugar alcohols or fillers and are as about as natural as a protein bar can get! Ingredients: 150g Protein Powder (Vanilla or choc) 40g Organic Virgin Coconut Oil 80g Lite Cream cheese Directions: 1. Line a 15cm x 10cm plastic container with gladbake non-stick paper 2. Melt coconut oil & cream cheese together in microwave until soft and slightly melted (Approx1-2 min on med power) 3. Add Protein Powder, mix and pour into lined container, spread even and place in refrigerator to firm. 4. In approx 10-20mins cut into 10-12 bars. For information on how to make these tasty treats visit www.kurvaceous.com



http://www.youtube.com/watch?v=TF5vkEOFz5U&hl=en

Tuesday, May 22, 2012

Chocolate Peanut Butter Protein Balls (Low-Carb) - Lean Body Lifestyle

View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com You will need: 1 cup natural peanut butter 4 scoops chocolate whey protein 1 tbsp. unsweetened baking cocoa 1 tbsp. stevia Vanilla extract (optional) Music by: Kevin MacLeod - incompetech.com Breakdown, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=LsNzjnrSf4g&hl=en

Tuesday, May 15, 2012

Saturday, May 12, 2012

Protein Bars How-To

Low Carb/Sugar Protein Bars 2 cups of Arbonne CHOCOLATE Vegan Protein Powder 2 cups of Arbonne VANILLA Vegan Protein Powder 1 cup of Coconut milk 2 t of Celtic Sea Salt -- or to taste 2 squirts +/- of Stevia 2T of ALMOND BUTTER This the recipe for the bars, the video maybe a bit confusing. Hey it was EARLY in the morning of a busy day, but this shows how it's done. These bars are best eaten on little sections of Granny Smith apples, adds crunch, fiber at a low glycemic level.



http://www.youtube.com/watch?v=pGc9ZhYTt4o&hl=en

Saturday, April 28, 2012

Product Review | Chocolate Protein Bars

Think Thin Creamy Peanut Butter Pria Carb Select Peanut Butter Carmel Nut Slim Fast Low Carb Snack Coconut Almond Ross White Chocolate



http://www.youtube.com/watch?v=8nwtxB5ap6o&hl=en

Tuesday, April 24, 2012

The Best Homemade Peanut Butter Oatmeal Protein Bars for Gaining Muscle & Losing Fat

View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com Music by: Kevin MacLeod - incompetech.com What You Want Ver. 2, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=xUzxTgak28U&hl=en

Wednesday, April 18, 2012

Healthy Protein Crepes (Low-Carb) - Lean Body Lifestyle

View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Here's a delicious apple cinnamon crepe recipe that I came up with this morning when I was experimenting with new recipe ideas. This makes a great breakfast and is actually really easy to make - also, they cook very quickly. This recipe makes me feel like I'm cheating on my diet and that's always a positive thing. You will need: Vanilla whey protein (1 scoop) 8oz. of egg whites 1 sliced apple OR all-natural apple sauce Cinnamon Stevia Ambush Elite 30 Protein Powder: www.ambushsports.com Lean Body Lifestyle t-shirts are now available www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=vzRdUt2nZNw&hl=en

Saturday, April 14, 2012

Product Review of Quest Protein Bar by Fryedegg

Saw these new protein bars at Muscle Maker Grill and figured I'd try em. They are awesome. I highly recommend them. If your looking for more of a "snack" protein bar that is also very healthy, this is the right bar for you!



http://www.youtube.com/watch?v=tFJEFJwczgU&hl=en

Sunday, April 8, 2012

How to Make Homemade Protein Bars

Ingredients: 8 scoops whey protein 1/2 cup almond milk 1 cup old fashioned oatmeal 3 tablespoons flax seed 3 tablespoons honey 1/3 cup natural peanut butter Nutrition facts: 300 calories, 40 grams protein, 18 grams carbs, 8 grams fat Twitter: twitter.com Facebook: www.facebook.com



http://www.youtube.com/watch?v=LwH5udRb3Vk&hl=en

Wednesday, March 28, 2012

Low Carb - Low Fat - High Protein Diets

www.WowYouAreReallyLucky.com Low fat, High protein, low carb diets do not work. A low carb diet will work for awhile but it will not be long before you are running out of energy. Your body needs carbs for energy. Low fat diets work to but not for long because your body needs fat to process your vitamins. The good fats actually keep your cholesterol in line and make your food more satisfying. High protein diets work also but not for the long term. A diet high in animal proteins will lead to heart disease. Did you know that Mr. Atkins died of heart disease? Are you tired of all the trick starvation diets. This weight loss program will keep the weight off. You are guaranteed to meet your goals in this diet plan. Get free diet recipes and tips at the natural weight loss center. Click here if you want more energy and would like to feel better: www.wowyouarereallylucky.com http The Six Week system of eating is a weight reduction course that teaches you how to take off the fat and keep it off. Intended for in demand people the 6 Weeks To The New You system of eating emphasises affordable food for real people. This natural diet does not require strongmeasures or depriving yourself. When you make little changes in your daily weight loss plan that you can keep on doing every day consistently you will lose weight and keep it off. The 6 Weeks To The New You diet is a system of eating that is natural, affordable and healthy. Natural living does not have to be expensive. The system ...



http://www.youtube.com/watch?v=4eFh0ifoR3A&hl=en

Saturday, March 10, 2012

The Best Homemade Fruit Protein Bars for Gaining Muscle & Losing Fat

View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=HF5lOmq5X5Q&hl=en

Saturday, March 3, 2012

Thursday, March 1, 2012

Tuesday, February 28, 2012

Low-Carb Chocolate Peanut Butter Protein Spread - Lean Body Lifestyle

View all recipes here: leanbodylifestyle.blogspot.com Facebook on.fb.me Twitter: bit.ly Pinterest: pinterest.com Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com Fitness channel youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com PB2: www.bellplantation.com You will need Organic plain Greek yogurt Chocolate protein powder (optional) 1 or 2tbsps. PB2 or all-natural organic peanut butter Unsweetened baking cocoa Stevia or Truvia Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=8l7YWal70yI&hl=en

Sunday, February 26, 2012

The BEST Home Made PROTEIN BAR Recipe

www.AnabolicCooking.net Want a tasty low carb, high protein, fudge bar recipe!? You'll need the following - 8 scoops chocolate protein powder - 1 cup oatmeal - 1/3 cup natural peanut butter - 3 tbsp honey - 1/2 cup 1% milk - crushed peanuts Each bar contains: Calories 322 Protein 27 Carbs 18 Fat 16 You can get over 200 mouth watering delicious muscle building and fat burning recipes just like this over at: www.AnabolicCooking.net My friend Dave Ruel used to be addicted to protein bars, eating 2-3 bars a day thinking they were good just because they were called "Protein Bars"... He would go for anything that had a lot of protein and tasted good. Then, as he kicked his training up a notch, he realized he had to kill this fetish, a pretty expansive one too as a protein bar costs about $5... He had to stop eating these "candy bars with protein" but still needed convenient access to healthy protein. This is when he decided to create the perfect homemade protein bar. One that had all the good stuff and none of the bad. Dave wanted them to be healthy but cheap to make.... Here's the result!They are damn good tasting and can be made in under 5 minutes... Enjoy! (This one one of the many protein bar recipes he has for you in my Anabolic Cooking Cookbook).



http://www.youtube.com/watch?v=oklhS0fn7qA&hl=en

Sunday, February 12, 2012

Friday, February 10, 2012

Quest Bar Review - Quest Protein Bars!

Quest Bars the most recent addition to the Julian Bakery's Gluten Free arsenal is the Quest Bar also known as Quest Protein Bars. These nutrient dense, protein packed almond bars are beyond nutty! One look at the healthy stats on the label sold me. They have everything you need out of a healthy meal, snack, or post workout boost. Just like Julian Bakery breads, there are no junk ingredients; all ingredients are there to serve a healthy purpose. If you're already sold, Click Here To Buy. If you're not sold yet, take a look for yourself: • 20g Quality Protein • Only 4-5g of Non-Fiber Carbohydrates • 100% Whey and Milk Isolates • No Soy, gelatin, or Transfats • No Added Sugar • Loads of Fiber to End Satiety • Gluten Free If you place a Quest Protein Bar next to any other power bar, the difference is indisputable. 20g of quality protein in one little 60g power bar with no simple carbohydrates or mysterious ingredients; these bars fit into almost any diet plan! If you're not into vanilla almond, there is a peanut butter flavor, and an apple pie flavor that can be put in the microwave and turned into a nutritious piece of heaven! Click Here to check out and purchase Quest Protein Bar's variety of award winning flavors. Since these bars are as hot as the summertime heat, we're currently offering a shipping promotion ($5.95 ground shipping or UPS 2 Day $15.00) on 6 boxes or more ($23.88/box). Buy The Quest Protein Bar Vanilla Crunch 12ct Box Here: julianbakery.com Buy The Quest ...



http://www.youtube.com/watch?v=SY4fJQpRgwM&hl=en