6.4lbs lost this week yay! I am on track and I passed my goal for January. So I am going to set a goal of 2lbs for next week. Please remember to check out the face-book page for weekly updates and to see my daily meals. Here is the link www.facebook.com I am still sticking to my low-carb diet and I eat under 30 net carbs daily. You can find recipes to the food I eat on my other channel here on youtube www.youtube.com
http://www.youtube.com/watch?v=NKAhyhDgq1k&hl=en
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