No Bake Desserts: Low Carb Scotcharoo Bars

Let this video recipe show you how to make a no bake recipe that combines the tastes of chocolate and peanut butter, but in a form that's better for you. In this Atkins diet cooking video, Kent Altena (youtube.com/bowulf) shows you how to make scotcharoo bars, a no bake dessert bars recipe that features a crispy peanut butter layer topped with chocolate. Kent says, "[T]his is one of those diet creations that draws people whether they know it is diet food or not." Go to www.favediets.com for the full instructions list and step-by-step instructions for this low carb dessert recipe.



http://www.youtube.com/watch?v=iJinpgJE9F4&hl=en

Healthiest Homemade Protein Bar (32g Protein)

www.musclehack.com Low Glycemic, high protein bar with EFAs. 32g protein 37g carbs 3.5g fat 308 calories Glycemic Load = 5 Grab a FREE bodybuilding program and diet book, visit: www.MuscleHack.com



http://www.youtube.com/watch?v=69KuEBVand4&hl=en

Kurvaceous™ Free Fitness Workouts & Diet Tips: Home Made Low Carb Protein Bars

Simple, easy to make low carb protein bars that you can make at home. There are no sugar alcohols or fillers and are as about as natural as a protein bar can get! Ingredients: 150g Protein Powder (Vanilla or choc) 40g Organic Virgin Coconut Oil 80g Lite Cream cheese Directions: 1. Line a 15cm x 10cm plastic container with gladbake non-stick paper 2. Melt coconut oil & cream cheese together in microwave until soft and slightly melted (Approx1-2 min on med power) 3. Add Protein Powder, mix and pour into lined container, spread even and place in refrigerator to firm. 4. In approx 10-20mins cut into 10-12 bars. For information on how to make these tasty treats visit www.kurvaceous.com



http://www.youtube.com/watch?v=TF5vkEOFz5U&hl=en

Chocolate Peanut Butter Protein Balls (Low-Carb) - Lean Body Lifestyle

View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com You will need: 1 cup natural peanut butter 4 scoops chocolate whey protein 1 tbsp. unsweetened baking cocoa 1 tbsp. stevia Vanilla extract (optional) Music by: Kevin MacLeod - incompetech.com Breakdown, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=LsNzjnrSf4g&hl=en

Atkins Diet Recipe: Low Carb Slow Cooked Grilled Ribs

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ www.amongfriends.us ** In partnership with FaveDiets ( http ) recipe site, one of my fellow recipe vloggers and friends, SmokeyGoodness, (www.youtube.com asked me for my recipe for the ribs I made last weekend. It just so happened that St. Louis-style ribs again were on special for an awesome $1.59 per pound at my local grocer. I was happy enough to oblige him with this video. In an era of nearly $4/lb bacon, ribs are a fantastic deal and serve as great way to continue the grilling season. I prefer the slow cook method to grilling ribs and chose to use the oven instead of the grill or smoker (which I don't have) simply to preserve my propane supply as long as possible. SmokeyGoodness used his charcoal grill in his 4-Flip Ribs (bit.ly for that purpose. I'll fully admit that is a better solution, but I don't have a charcoal option currently. A couple final notes: * in between takes, I helped out at the annual Fall Festival for the Fire Department, which led to the change of shirts. * The sauce on top of the ribs is a low carb BBQ sauce from Heinz. It's called "Light Original" and is roughly 2g for the amount on each rib serving. *Join the Facebook page - www.facebook.com * My Low Carb Blog - www.atkinsdietgeek.com -=Low Carb Rib Rub=- Ingredients 3/4 cup Granulated Splenda 1/2 cup Chili powder 1/2 cup Salt 1/4 cup garlic powder 2 TBS Onion Powder 1 ...



http://www.youtube.com/watch?v=VsFCzRo-Nm8&hl=en

Atkins Diet Recipes: Low Carb Flax Bread (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ www.amongfriends.us ** One of the questions I get quite often is how do you give up bread on the Atkins Diet, and my point is you don't have have to. I learned this bread from Book, my Atkins Diet Drill Sergeant about 4 years ago. It is perhaps more English Muffin than bread or bun tasting, but it is good tasting. It's tastes like a course ground wheat muffin, perfect for a sausage or egg. *Join the Facebook page - http My Low Carb Blog - www.atkinsdietgeek.com Book's Flax Bread 1 TBS Butter 1 Large Egg 2 TBS Flax Meal (Golden Flax if possible) 1/2 tsp Baking Powder Calories: 105 Calories, 9.75g Fat, 2.4g Carbs (2g Fiber), 4g Protein Note: I have started posting collab videos for the FitnessManswers Channel. Please watch my latest video and subscribe: www.youtube.com www.youtube.com (IF = Induction Friendly)



http://www.youtube.com/watch?v=DX7wrTX8ybQ&hl=en

Julian Bakery : Smart Carb # 1 Low Carb Diet Bread

The Julian Bakery makes a low carb diet bread that has been rated the best low carb bread on the market. Julian Bakery's low carb bread has Whey protein Isolate for increased protein intake and now has Chicory Root For improved blood sugar making it safe for diabetics. Our Low Carb Bread is Soy Free and preservative free. We are proud to show you our three most popular low carb breads that include Smart Carb, Manna From Heaven, and Cinnamon Almond Raisin bread all baked fresh at the Julian Bakery in La Jolla Ca. We ship our low carb bread nationwide. All of our grains are fresh ground daily. We use whole grain in this unique low carb formula to make a complete protein LOW CARB BREAD. We bake our bread fresh and then ship it to your door. For people who are on a low carb diets or just looking to lose a few extra pounds, this bread is extremely high in fiber and protein and has a net of 1 carb. There is no other bread like it on the market. This low carb bread is simply perfect for taking in the proper amount of daily fiber and protein with 12g of protein per slice and 12g of fiber. The bread has a net 1 carb which allows you to be carb conscious on a low carb diet. The Julian Bakery is open 7 Days a week from 8AM-4PM PT our local phone number is (858)-454-1198. Address: Julian Bakery La Jolla 5621 La Jolla Blvd, La Jolla CA 92037. 858-454-1198 or toll free 800-982-7323 Place your order now by clicking on the link below. Buy Online Goto: www.JulianBakery.com Use Promo Code ...



http://www.youtube.com/watch?v=9RWKKThjUGs&hl=en