Saturday, March 31, 2012

Atkins Diet Recipes - Low Carb Ice Cream (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ www.amongfriends.us ** In honor of the coming of summer and my jones'ing for ice cream after running the Minneapolis Marathon last weekend (http I wanted to post one of the simplest low carb recipes I have ever come across. Unlike normal ice cream recipe, which have a lot of air beat into the cream mixture and can double the size, this recipe does not. It is therefore very rich and very good. While it might be listed as a single serving, you very well could share it. *Join the Facebook page - www.facebook.com * My Low Carb Blog - www.atkinsdietgeek.com Ingredients 1/2 cup Heavy Cream 1/2 tsp Vanilla Extract 1 TBS Artificial Sweetener or Liquid Splenda equivalent Freezing Container 3 cups of ice 6 TBS of Salt Nutrition Info: (1 serving) 250 Calories, 22g Fat, 3g Carbs, 2g Protein (IF = Induction Friendly)



http://www.youtube.com/watch?v=akJGLAyHtQ4&hl=en

Friday, March 30, 2012

BBQ Brisket Recipe (Low Carb) - Twice-Cooked in a Smoker - Part 2

cravingsugar.net is dedicated to helping people stop craving sugar, lose weight and get healthy by making wise choices with diet. This is the 2nd of 2 videos on how to smoke a Low Carb Brisket, prepared Texas style with a technique I use, Double-Cooking, to provide some of the tastiest Smoked Brisket you'll ever find. A fatty portion of the brisket called the Fat Cap is normally smoked and served as is. Its flavor, however, when smoked just once isn't that good because of the excess fat. I toss this part of the brisket back into the smoker for a second complete smoke/cook to render the excess fat, producing spicy and tender "burnt ends" that are a real treat. The recipe is simple, 1) calculate the cook time as 1.25 * the weight of the brisket in pounds; 2) coat the brisket with dry rub; 3) cook or smoke for the cook time; 4) remove the flat and put the fat cap back in to cook or smoke for another cook time; 5) then you are done. If you have comments please leave them on the original post for this video: bit.ly This is a U COMMENT I FOLLOW blog to encourage your comments. ...Joe Lindley...



http://www.youtube.com/watch?v=c0k1p7XE4Kc&hl=en

Wednesday, March 28, 2012

Low Carb - Low Fat - High Protein Diets

www.WowYouAreReallyLucky.com Low fat, High protein, low carb diets do not work. A low carb diet will work for awhile but it will not be long before you are running out of energy. Your body needs carbs for energy. Low fat diets work to but not for long because your body needs fat to process your vitamins. The good fats actually keep your cholesterol in line and make your food more satisfying. High protein diets work also but not for the long term. A diet high in animal proteins will lead to heart disease. Did you know that Mr. Atkins died of heart disease? Are you tired of all the trick starvation diets. This weight loss program will keep the weight off. You are guaranteed to meet your goals in this diet plan. Get free diet recipes and tips at the natural weight loss center. Click here if you want more energy and would like to feel better: www.wowyouarereallylucky.com http The Six Week system of eating is a weight reduction course that teaches you how to take off the fat and keep it off. Intended for in demand people the 6 Weeks To The New You system of eating emphasises affordable food for real people. This natural diet does not require strongmeasures or depriving yourself. When you make little changes in your daily weight loss plan that you can keep on doing every day consistently you will lose weight and keep it off. The 6 Weeks To The New You diet is a system of eating that is natural, affordable and healthy. Natural living does not have to be expensive. The system ...



http://www.youtube.com/watch?v=4eFh0ifoR3A&hl=en

Monday, March 26, 2012

Lo Carb Cafe -- Ep 8 -- Pumpkin Bars

This is a little late for Thanksgiving but this will work for Xmas as well. Recipe can be found at www.wannabeloser.com/pumpkinbars.html



http://www.youtube.com/watch?v=krY3AKZ5FHg&hl=en

Saturday, March 24, 2012

Q&A with Dale Buchanan of Dale's Raw Foods 3/12/12

Dale Buchanan of Dale's Raw Foods answers emails from customers from the weeks from 2/29/12/ - 3/12/12. Included are: - How come shipping is so expensive? - How come the pea protein is isolate and not whole food? - Can't I just eat the food and get the protein from that? - Will you be making more Low Carb bars? - What is the nutritional values of your bars? More information: Website: dalesrawfoods.com Blog dalesrawfoods.com Facebook: facebook.com



http://www.youtube.com/watch?v=2Q4v9D5Cg9M&hl=en

Thursday, March 22, 2012

Low Carb Breakfast

Low Carb Breakfast: whatarelowglycemicfoods.com Begin a healthy day - Low Carb Breakfast Carbs can be good for you and carbs can be bad for you. It very much depends upon what kind of carbs is a major part of your diet. Carbs that are high in fiber lower your cholesterol; reduce the chances of diabetes and type 2 diabetes. So, in our hectic daily schedule what can we do to increase the chances of a healthier diet with good carbs? The simplest answer is that starts your day with good carbs and go for a low carb breakfast. Good carbs are found in fruits, vegetables, beans, whole grains and many other foods. You basically need to go for food with high fiber content. Make a difference with low carb breakfast and it will keep you going for the rest of the day. There are variety of options and low carb-foods that make a low carb breakfast possible and easy. Here are few smart choices Vegetable Frittata: You don't need to cook it first thing in the morning. But make it when you have time. Use all the leftover vegetables, cheese and eggs. They are quick and simple to make. Freeze them and microwave as and when you are ready to eat. Low in carbs and full of nutrients, they are healthy choice. Scrambled eggs or eggs Florentine: whether you make scrambled eggs or egg Florentine, serve them with low sugar fruit, frozen spinach or flax muffin for a fulfilling breakfast. Cereals: They usually have high carbohydrates, so you need to look for high fiber cereals, such as All Bran of Fiber ...



http://www.youtube.com/watch?v=hHYfpoLyDHI&hl=en

Thursday, March 15, 2012

DIET RECIPE - Healthy Recipe for Breakfast

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook - Sean: on.fb.me Facebook - Lisa: on.fb.me Facebook - Freddy:on.fb.me Google+: bit.ly Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: bit.ly SandBag: bit.ly Abs & Dip Station: bit.ly Weighted Soft Fitness Ball :bit.ly Protein & Fat Loss Supplements: bit.ly Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: bit.ly



http://www.youtube.com/watch?v=e3lX94UVAsE&hl=en

Monday, March 12, 2012

Update 2-19-10 and Low Carb articles and a new game!

**Please Rate, Comment, and Subscribe!** Davinci Sugar-free caramel syrup Sweet 16 frozen treat bars Wii EA Sports Active game Sorry for the quality in this vid and for my lil girls screaming!



http://www.youtube.com/watch?v=81IKIyFmxhw&hl=en

Saturday, March 10, 2012

The Best Homemade Fruit Protein Bars for Gaining Muscle & Losing Fat

View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http



http://www.youtube.com/watch?v=HF5lOmq5X5Q&hl=en

Wednesday, March 7, 2012

New Chocolite Bar Flavors at lindasdietdelites.com

A quick video showing the new Chocolite flavors that can be found at www.LindasDietDelites.com



http://www.youtube.com/watch?v=KD_Pu2tjnHo&hl=en

Monday, March 5, 2012

Max's Hydroxy Phase + Cut Carbs Bar

BLOCK CARBS, STRIP FAT, BUILD MUSCLE with this great new low carb bar which contains HCA and Phaseolamin - ideal for those following a low carb diet. MAXS HP+ CUT CARBS High Protein Bar is the ideal low carb/high protein snack or meal replacer.



http://www.youtube.com/watch?v=1bJ3U6VyBjU&hl=en

Saturday, March 3, 2012

Friday, March 2, 2012

Atkins Diet: Do we aloof appetite our old lives back?

This video is a response to the low carb critics (180degreehealth.blogspot.com who insist our low carb decisions just cover up our desire / cravings to return to our old high carb lifestyle. Collden: "Why then is "Sweet treats" the food category with the single most popular sub forum on the Low Carber Recipe forums? I was a low carber myself for 8 months and know that it did absolutely nothing to tone down the addictive quality of sugar. My experience is like madMUUUHs, low carb put my sugar cravings to sleep in everyday situations, only to come back with an outrageous vengeance whenever I did permit myself some sweets." My recipe videos demonstrate what I think are interesting to watch as well as eat. Steak or chicken fajita salads might be awesome low carb meals to eat. They would be dull to watch me make in a video. Many of these savory things are often simpler to make with only one or two ingredients. The dessert recipes are typically more ingenious and more unique items. My intention behind the recipe videos has never been to capture what my diet looks like, but what options are open to those on a low carb lifestyle. As for wanting my old life or comfort foods back, I personally do not want it back. There is no part of my body that thinks candy bars would be a great addition to my life or that I should return back to a frozen pizza fiend. Krispy Kremes (even fresh from the fryer) in comparison to Buffalo Wings just is no choice.



http://www.youtube.com/watch?v=93INz0djUYo&hl=en

Thursday, March 1, 2012