Sunday, February 27, 2011

Atkins Diet Recipes: Best Low Carb BBQ Sauce

*** Member of the Atkins Diet Video Fan Page on Facebook bit.ly & My Low Carb Blog - In cooperation with FaveDiets www.atkinsdietgeek.com *** (http) site recipe I cry all the good low-carb barbecue sauce, and those of rest did not trade all of my expectations for a rich, thick sauce satisfied. I went to allrecipes.com and tried some of them are - conversion to low carb. I came up with one that meets all my needs, and it worked a lot for my New Year's appetizersslow-cooked ribs and barbecue. Low Carb BBQ sauce (recipe from Big Al's KC Bar-BQ Sauce by - Allrecipes.com) Ingredients * 1 cup low-carb ketchup (Heinz is Linda or recipe Better Than Heinz "- www.genaw.com * 1 * 1 cup tomato sauce / 2 cup Splenda or equivalent liquid (preferred) * 2.1 * cup vinegar 1 / 4 cup molasses unsulfured * 2 teaspoon liquid smoke * 1 tablespoon butter 1 / 4 teaspoon garlic powder 1 / 4 teaspoon onion powder * 1 / 2 teaspoon pepper * Dash of chili powder Dash *ground cinnamon 1 / 4 teaspoon teaspoon cayenne pepper * 1 / 2 teaspoon salt * 1 / 2 coarsely ground black pepper, 3 cups of barbecue ~ power (about 48 servings with 2 g of net carbs per 1 tablespoon tablespoons ) Directions In a first large saucepan over medium heat, mix ketchup, tomato sauce, sucralose, white vinegar, molasses, liquid smoke and butter. Season with garlic powder, onion powder, chili powder, paprika, cinnamon, cayenne pepper, salt and pepper. 2. Reduce heat and let simmer for up to 20Minutes ...



http://www.youtube.com/watch?v=wjca1POpFwg&hl=en

Saturday, February 26, 2011

# 1 Low Carb Bread

The bakery Julian Smart Carb Low Carb bread was evaluated for the best low-carb bread in the market. Our bread is whey protein isolate for protein intake increased and now has chicory in blood sugar that makes it more suitable for diabetics. Our low carb bread, soy-free and without preservatives. We are proud to offer our three favorite bread low carb Carb Smart, manna from heaven, and include cinnamon raisin bread baked almonds all at the Julian Bakery in La Jolla Ca We shipour low carb bread at the national level. All our grains are freshly ground every day. We use whole grains in this formula, only low-carb to make a complete protein Low Carb Bread. We bake fresh bread and delivers it to your home. For those who follow a diet low in carbohydrates or simply trying to lose a few pounds, the bread is very rich in fiber and protein and carbohydrate has a net capacity of 1. There is no other bread like it on the market. This low-carb bread is ideal for inclusion in the right amount ofdaily dietary fiber and protein with 12g protein and 12g of fiber per unit. The bread has a network with a carb carb conscious allowed on a low-carb diet. The bakery is open from 10.00 bis 18.00 clock Julian Monday to Friday and is our local telephone number (858) -454-1198. Address: Julian Bakery in La Jolla 5621 La Jolla Blvd, La Jolla CA 92037th 858-454-1198 or toll free 800-982-7323, enter below your order by clicking on the link. Buy Jumping: www.JulianBakery.com With Promotion Code 1023 to $ 5.00...



http://www.youtube.com/watch?v=9RWKKThjUGs&hl=en

Thursday, February 24, 2011

10 foods not to eat a diet of veggie Karden's Kitchen

Get your free vegetarian dishes for 7 days: www.KardenasKitchen.com Plus, you can eat 10 foods not to find a weight loss program. These are a few items on my list of 10 foods not to eat when you follow a vegetarian diet weight loss. The first thing is something that many people may have in the morning and this is a protein shake. They look very healthy, but what is interesting in that it is too much sugar per serving. There are usually two people in eachBottle, so you eat too much sugar. Read the labels on them. Another product I found is a protein shake with vegetables. Although I love the green, shake that is loaded with sugar. The greens are great, but I do not like to drink it in the form of a protein. Protein or breakfast bars are close and tend to be laden with sugar. You need to add extra sugar-binding and the taste and results in more sugar. For example, a Kashi bar must have a good amount of proteinHowever, the sugar count is higher than that of the protein count. You should read the labels on them. In addition, whole wheat bread. The whole wheat bread, but be careful what one has, although he says his whole wheat flour, you may just be glorified. A great test to see if it is a slice of whole-grain ball in hand. If it holds the ball, a large display, it is not whole grain. These doughy ball into sugar after you eat. If you areSugar ...



http://www.youtube.com/watch?v=YzpndsjNJA4&hl=en

Tuesday, February 22, 2011

Atkins Diet Recipes: Buffalo Wings (IF)

These wings are some of the best reasons why the Atkins diet. They are completely legal for all phases of the diet and absolutely delicious. The Diet Coke is a unique ingredient, but it really does the trick. I think going to the wings to boil the sauce, the sauce thickens the collagen helps too. Ingredients 3 pounds chicken wings, separated at joints, tips discarded 1 cup Louisiana style hot sauce (Frank's Hot Sauce recommended) www.amazon.com 1 can Diet Coke with Splenda 1 teaspooncayenne pepper, or to taste 1 teaspoon black pepper or 1 / 2 teaspoon thyme to taste 1 / 2 teaspoon garlic powder 1 tablespoon crushed dried soy sauce 1 / 2 tablespoon onion Instructions: Cut * Cut the wings in pieces. * Mix ingredients in pot and start boiling. * Add wings to the pot to taste * Heat the oil returns to 350-375F degrees * Add wing fryer and cook until cooked (12-14 minutes) * Add the Buffalo wing sauce and coat thoroughly (IF = induction Friendly)



http://www.youtube.com/watch?v=Ie7BIwjT27I&hl=en

Sunday, February 20, 2011

Low Fat Diet Vs Low Carb Diet, saturated fat and coconut oil

Be My Friend http Joe's site www.myspace.com www.nutritionaustin.com study low-fat diet vs. low carb diet, saturated fatty acids and coconut oil has a low-fat diet good for weight loss and levels cholesterol? A new two-year study found that a diet low in carbohydrates and the Mediterranean diet were more effective for weight loss and cholesterol than a diet low in fat. Better Body Clinical Nutrition Joe Stickland, ACN Applied Clinical Nutritionist This video was produced by www.myspace.com Psychetruthwww.youtube.com psychetruth.blogspot.com © Copyright 2008 Better Body Clinical Nutrition. Distributed by TubeMogul.



http://www.youtube.com/watch?v=Vdu4WjwG2y0&hl=en

Saturday, February 19, 2011

Atkins Diet Recipes: Rolls Revolution (IF)

*** Member of the Atkins Diet Videos-bit.ly Facebook Fan Page *** Here's another in a series of induction-friendly for all new low-carb subscribed to my channel. I wanted to thank each of my subscribers. Because without them there would be no channel of dialogue or refute the media and healthy. Thanks for watching! Atkins Diet Revolution Rolls: 3 eggs, separated 3 ounces cream cheese 1 / 4 teaspoon cream of tartar 2 tsp salt, Splenda, indent 6 servings Bake at 300 degrees for35-55 minutes Nutrition Facts (per serving) 90 calories, 7 g fat, 6 g protein, 0.5 grams of carbohydrates. Here are the most likely problems with the recipe: 1 Mixing or against (non-folding), the protein of egg yolk / Cream Cheese seconds not long enough against the protein (weak peaks) or no stone wine 3 potentially Cook the bread long enough or too long fourth Leaving pieces of egg yolk cups This recipe works well as take time for other ideas, such as French Toast (cinnamon) or othertweaks. (IF = Induction Friendly)



http://www.youtube.com/watch?v=w6lXjl1wWwc&hl=en

Friday, February 18, 2011

Low Carb High Protein Danish stuffed with dried fruit

Learn how to make a Low-Carb High Protein min Danish stuffed with dried fruit in less than 5



http://www.youtube.com/watch?v=pLVm8qOBI7k&hl=en

Thursday, February 17, 2011

Bodybuilding with taste: chicken / rice salad

When it comes to "Food for Bodybuilding muscle this salad is, is comfortable and has a good relationship of macro-nutrients. For more muscle building tips, go to http www.naturalmusclegaining.com www.hardbodysuccess.com



http://www.youtube.com/watch?v=NoW-ikYacpY&hl=en

Tuesday, February 15, 2011

Low Carb Pancakes

Great tasting pancakes without sending the insulin through the roof! 1 cup almond flour 2 eggs 1 / 4 cup water 2 T oil 1 / 4 tsp salt 1 T sweetener Preparation: Mix all ingredients and cook as you would other pancakes. I use a nonstick pan with a little 'rapeseed oil. The only real difference is that you "bubble" at the top the same way as regular pancakes. Flip when bottom is brown. makes six 4-inch pancakes Nutritional information: Each pancake has 2 plus 2 grams of net carbsFiber, 6 grams of protein and 155 calories.



http://www.youtube.com/watch?v=mL6UHf1vbQM&hl=en

Sunday, February 13, 2011

Busy but show healthy - Healthy Recipes - Pumpkin Protein Bar - Ep 2

Busy but healthy share presenter Kristina Fretwell is a recipe for quick, healthy and easy for the autumn. Pumpkin Protein Bars.



http://www.youtube.com/watch?v=omyRXGBgWWk&hl=en

Friday, February 11, 2011

Go Vegetarian: listless action in decaying bodies of animals!

Jill Ovnik, Vegan Gal.com: "Plants are the source of all that again, think of the biggest and strongest animals on our planet, elephants, giraffes, gorillas and grow, and horses and camels and cattle and buffaloes These animals are vegetarians ... thousands of pounds, with a lot of muscle mass -.. plants and is a slow, tender growth is known, a traditional Japanese diet of rice and vegetables, after the Second World War began. to eat more meat. Well in just 100 yearsLook what happened. The girls have their first period of 16 years and a half in less than 100 years to get her up to 12. The hormones in all this stuff ... I mean, we rob our children or their children. Children are physically aging and mature much faster. Now, who wants "to see more clips, or order the Vegan Gal DVD:"? Change Your Food, Change Your Life, visit Vegan Gal.com.



http://www.youtube.com/watch?v=RR3JMpHQuFk&hl=en

Thursday, February 10, 2011

Atkins Diet Recipes: Low Carb Panna Cotta (IF)

Link to Linda and donation link: This www.genaw.com Atkins diet in the cooking video, I make a recipe site Linda Linda Low Carb Recipe fame. E 'Panna Cotta and the ease and lack of ingredients (only 3), is surprising. E 'super versatile and only limited by your good access to sugar-free syrups such as DaVinci and Torani. Here's the recipe: 1 envelope Knox unflavored gelatin 3 tablespoons www.genaw.com syrup SF, like DaVinci or Torani syrup 2 cups cream to 1 / 2 cup sugar freeSprinkle a bowl of gelatin in 3 tablespoons syrup; stand for 5 minutes to soften. Bring the cream and 1 / 2 cup syrup to a boil for about 6 minutes. Remove cream and the syrup from heat and add the gelatin mixture. Stir until the gelatin has dissolved completely. Pour the mixture into 6 individual molds or small bowls. Cover the surface with plastic wrap. Churchill can be determined. Makes 6 servings 279 calories, 29 g fat, 3g protein, 2.5 grams of net carbs (IF = Induction Friendly)



http://www.youtube.com/watch?v=eS4Kp8T8AoQ&hl=en

Tuesday, February 8, 2011

Protein bar recipe ..

4 egg whites 1 / 4 cp. P. Crispy butter 3 scoops of vanilla protein powder 1 / 2 cp. Splenda or 8 PKS. quiz 2 cp. of oats 1 / 2 cp. eat flax seed (if you like) Mix well and place on parchment paper so it does not stick and roll out waxpaper to help and do not flatten waxpaper above is only used to help flatten out and not get all sticky hands in the process. . Bake at 350 for 20-30 min. or brown and crispy fun and let me know if you like .... Dear Rosemary



http://www.youtube.com/watch?v=4JDtSLqywYg&hl=en

Sunday, February 6, 2011

LLVLC On YouTube: Jimmy Moore's Chocolate Bar! (Episode 18)

Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his faithful companions wife Christine discuss with the chocolate in a low carb diet. Yeppers, you can get when you add the chocolate Livin 'La Vida Low-Carb Jimmy and now a special announcement about an amazing new chocolate bar is out. After gushing over perfection choco chocolate bar (www.ChocoPerfection.com) for the past two years, asked Jimmy to help him create a new sugar-free, low carb dark chocolateraspberry bar made without the use of any stomach-busting maltitol and all-natural ingredients. And now it's here... THE LIVIN' LA VIDA LOW-CARB BAR!!! Order some now from CarbSmart store.yahoo.com Go to Jimmy Moore's blog www.LivinLaVidaLowCarb.com to learn more about how to order this decadent new low-carb chocolate bar that will absolutely blow your socks off by how good it tastes. One bite of this amazing bar and you'll never eat any other chocolate bar again! Keep watching "Livin' La Vida Low-Carb On YouTube" in the future as we'll be giving away FREE CHOCOLATE BARS to those of you who leave a comment. Send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http blog, www.TheLivinLowCarbShow.com podcast and http forum for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!



http://www.youtube.com/watch?v=OmWvoXjlP4g&hl=en

Friday, February 4, 2011

Wednesday, February 2, 2011

Garden Protein 2.4 oz Clif Bars

Hubpages.com If you need an extra push to pass a day? I use a lot of energy in your work? You are an active athlete? Clifs garden bar are designed to provide more energy is necessary in any situation. These high-protein bars are better than others because they contain trans fats or hydrogenated oils completely. They contain 20 grams of soy protein and nuts, which are known for their beneficial effects, as well as 23 vitamins and minerals. ClifsGarden bar are the best protein bars on the market. They are completely natural and contain about 35% organic ingredients, so if you're worried about what you can eat, relax and enjoy these delicious protein bars are low carb. Clifs garden bar are great for eating after a workout to aid recovery and improve muscle health and strength. For people who are outdoor activities like trekking and mountain bike long distance love, are a convenient source for the road, take-anywhere energy.Available in a variety of flavors, chocolate is probably the most popular, not only for taste, but because he has no milk semi-sweet chocolate with real cocoa butter. This should be good for you! The bars are in great flavors like mint chocolate, vanilla and peanut butter, almonds. Clifs garden bar is a great way to eat very tasty more protein you need in an easy to obtain and convenient package.



http://www.youtube.com/watch?v=kr4n7yOphv4&hl=en

Tuesday, February 1, 2011

Fast Food Options for a Low Carb Diet Plan

The choice of lifestyle to follow a lowered carbohydrate, higher protein diet is an excellent choice, but a challenge when it comes to fast food meals. Diet creative, you'll find many answers and it takes time to reprogram your thoughts to make decisions about when meals.

At the moment it is impossible to see high and repeated regular visits to a fast-food snack or something like that could accelerate the acquisition of Low CarbProtein meals. Still to do some fast-food restaurants have chefs who are creating good l / c recipes. These restaurants are mentioned for this article.

The Panda has expressed some dishes low carb diet that someone could enjoy a sense of guilt less. One is the restaurant's meat and broccoli. The other is a grocer and Fried Rice. The Panda Express has a number of l / c soups. A diet may broth to obtain a fuller belly.

Unlike PandaExpress, there are not many ways McDonald, the person on a low carb diet. It does not have a menu, the food is free of low carbohydrate. The chicken choose completely strip at McDonald's are the safest choice for a McDonald's customers for a low carb diet.

Both McDonalds and other fast-food, the food is chicken more often sold without carbohydrates prohibited. El Pollo Loco offers customers aOpportunity to purchase flame grilled chicken. A person with a high protein, low carbohydrate diet can chicken breasts feel quite satisfied after eating El Pollo Loco is a skinless.

Someone on a low carb diet should remain clear of fried chicken. This may seem like a fast-food items appear rich in protein, carbohydrates, even in its light. Dieters beware! The fried coating contains many carbohydrates. More importantly, these carbohydrates provide the body with manyhigh calorie fats and oils.

increasingly fast food salads are on the menu and share. Some restaurants also have a salad bar. A big, satisfying salad is a quick and simple, high-carbohydrate foods have avoided the consumption, too. A salad can be sprinkled with walnuts. A salad can be merged with the beans.

On a low - carb diet, Low Carb Dieter, use the salad dressing, not much sugar. Once this is done, whichdiet can relax and enjoy a bowl of vegetables. A salad is a great way to plan to try some fast food, while maintaining a diet low in carbohydrates.

On colder days, maybe a salad does not "fill the bill." In that case, customers on a low carb diet might want to try the chili a restaurant that sells a bean soup or a dish large blacks. If Dieter lives close to some Persian restaurants, then he or she may want to try a bowl ahshe.

Want to get realcreative? Collect some of the many available at a low - carb tortillas in your business to get Taco Bell "Taco Salad" (now there are a number of areas w / in the shell or fried) ... Ditch the pot (tonnes carbohydrates) and enjoy your Taco Bell, the low - carb way :-)